In recent times, due to more awareness and rising health consciousness, people have started preferring natural products over chemically processed ones; Henna is one of them. Henna, being a herb, is known to have different kinds of healing properties. According to recent findings, henna, aside from its dyeing properties, has great medicinal advantages. Some of which are as follows:
8 important benefits of henna
1. A remedy for headaches and migraines– the anti-inflammatory effects of the juice of henna help lower the nerve tension and promote healthy blood flow
2. Reduces fever– Brings the body temperature down through a cooling effect on the body
3. A balm for open wounds and fungal infections– helps in coagulation
4. Used as a medicinal crème for burns and eczema – protects against infections and reduces inflammation.
5. Sleep Regulator– Henna oil treatment helps with insomnia and sleep disorders by calming the body and mind, relaxing the nerve endings and inducing muscle relaxation
6. Used as an antiperspirant– closes the body’s pores and showcases antibacterial properties
7. Strengthens hair and prevents hair fall– revitalizes damaged hair
8. Maintains blood pressure– henna water or seeds have a hypotensive effect that alleviates the stress on the cardiovascular system, which leads to a decrease in blood pressure, preventing heart attacks and strokes as well.
Henna is basically a powdered version of a plant known as Lawsonia Alba, which is grown in countries like Pakistan, India, Iran and several others. Since centuries, it has been used as a dye for coloring different parts of the body, such as the hands, feet, nails and hair. , henna was even used by the ancient Egyptians for mummification purposes.
